Whether it’s studying for a test or looking to finish up your favorite book, sometimes we all need incense for focusing. Incense for focus help stimulate the brain to keep up on track with our task at hand, while also warding off negative energies that can derail us. Choosing the right incense for focusing starts with why you’re having a hard time focusing in the first place.
Here are 9 helpful incense to help keep you focused.
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1. Nag Champa
Nag Champa incense is one of the most commonly used incense throughout the world. The offshoot sandalwood scent is used in a wide variety of spiritual ceremonies and everyday life. You’ll find people use Nag Champa for everything from honoring loved ones who have passed on to simply trying to get through a night of studying.
The way Nag Champa works for studying is essentially hitting the reset button on yourself. It helps recenter and refocus someone. If you suddenly find yourself washing the dishes or playing an idle game on your phone, consider burning some Nag Champa to get you back to focusing.
Clove comes in as the next best option for focusing. The scent associated with burning clove helps target negative energies directly impacting your ability to focus. These negative energies tend to creep up on us throughout the day and we might bring them home when we need to focus on other tasks. This might appear as constantly drawing back to a negative event that happened earlier in the day while you are attempting to get work done.
Just got out of a Zoom meeting that felt like a waste of an hour? Did that client finally realize what goes wrong when they don’t listen to you? Burn some clove incense to clear out that negative energy and get your focusing where it needs to be.
Ylang-ylang takes a different approach to incense for focusing. Sometimes we need to focus but we simply have other things weighing us down in life that can prevent us from focusing on tasks that must get done. These tasks include needing to get the house cleaned for guests or having to drive to campus to take an important test.
Burn some ylang-ylang incense to help take the edge off of your negative energies impacting your emotions. It can help create a positive mindset which is very much needed to handle focusing.
Lemon incense is perfect on those days you find yourself without the necessary energy to focus. There are simply days when you feel lethargic and would rather stay in bed. On those days, burning lemon incense tends to help invigorate you and get moving.
Keep in mind that lemon incense isn’t technically meant for focusing, but more so for energy. So if you don’t utilize this energy correctly, you might end up accomplishing a whole lot of nothing. Pair lemon incense and clove incense for a great combination to help you focus.
Frankincense is another scent that doesn’t necessarily focus on the studying aspect. Instead, frankincense will help create a powerful protection aura around you to help ward off negative energies.
It’s not uncommon for people to feel overwhelmed when they need to focus and feel as if they’re failing by not focusing. When this happens, it creates a domino effect where you constantly can’t focus but you beat yourself up.
Instead of letting these negative energies pile up and impact your ability to study, burn frankincense to create a negative energy barrier of sorts. It’ll help prevent the energies around you from becoming clouded and allow you to keep moving forward with whatever it is you need to focus on.
Eucalyptus is a potent incense when it comes to focusing. Even in wide-open places, it’s not uncommon to feel claustrophobic and stressed out because it feels like the world is closing in on you. When you burn eucalyptus incense, you’re allowing yourself to breathe and take a step back from what’s going on.
If you tend to feel overwhelmed and find it hard to breathe when you’re trying to focus, consider burning some eucalyptus. While it may not necessarily help on the focusing aspect, a reduction in symptoms that stem from focusing can make all the difference.
Bergamot is an incense based around helping someone dial in on their tasks. It tends to stimulate the brain and clear up the fogginess that can come from too much stimulation or other outside factors.
Because of the relatively fruity scent associated with bergamot, you might want to burn this while you’re in the kitchen doing dishes or cooking. It’s important to focus when you’re cooking with a knife, as well as washing it afterward.
Jasmine is actually a scent that “focuses” on a certain type of task, in this case, creativity. Unlike other incense, jasmine incense creates a mellow yet flowing mood that can help you translate what’s into your head onto your preferred canvas.
Looking to finish up a new painting or book? While keeping the burning incense at a respectable distance from your workstation (don’t want any fires ruining your hard work), burn some jasmine incense to increase your ability to focus on your creativity.
Lemongrass incense is for a very specific problem that’s impacting your focus, pesky insects. This will likely only impact you if you need to focus outside, but there’s nothing wrong with reading your favorite book while enjoying some sunshine.
It’s not uncommon to have a mosquito or nat fly around you while you’re outside though. Plus, it might not always smell the best when you’re outside. Lemongrass incense will help with keeping incests and scents away so you can focus to your heart’s desire.