When someone needs healing, the term can vary from recovering physically from an injury or illness to needing to reconnect spiritually with one’s self. Because of these factors, which incense for healing you need will also vary greatly. Someone might need lavender incense for energy healing while someone else might need myrrh for healing friendships.
Here are the 7 best incense for healing.
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1. Lavender
Lavender incense is the quintessential incense when it comes to healing. Burning lavender incense tends to cleanse and heal our energies and soul, allowing us to relax.
The scent of lavender is often associated with an increase in sleepiness, allowing one to sleep better. Your body does the majority of its healing when you’re sleeping, as it can dedicate more resources to injured areas. You can burn incense before bed to help get a better night’s sleep.
Tip: Be sure to let the lavender incense burn all the way through until completely extinguished. Leaving any embers or smoke is a high-risk fire hazard when left unattended.
2. Myrrh
Myrrh incense for healing focuses on repairing friendships and relationships. The damage done during a spat can lead to long-term damage emotionally, mentally, and even sometimes physically. While myrrh incense can’t heal the strain done to a friendship or relationship, it can help ease the heart for you to decide what you need to do next.
Keep in mind, that sometimes it’s best if those ties are cut with those bringing negative energies into our life. Burning myrrh incense for healing may help you come to that conclusion instead.
3. Sandalwood
Sandalwood incense is a perfect all-around emotionally healing incense. Rather than focusing on one specific outlet like myrrh, sandalwood tends to help us heal from upsetting experiences in general.
Unlike Nag Champa, which has a relatively powerful scent, sandalwood is often lighter and allows for a more calm aroma. It can feel less overwhelming when we need to understand our feelings.
4. Ylang-Ylang
Ylang-ylang incense works best when you’re looking for some mental healing. When you’re introduced to so much negativity in the world, it can become hard to find the brighter side of things. When you start to feel this way, it’s best to burn some ylang-ylang incense right away.
With all that being said, ylang-ylang incense doesn’t necessarily help you fix the problem at hand. Consider it a push in the right direction to help you solve the issues bothering you the most. Mental health is just as important as physical and emotional health, so don’t neglect to heal this part of yourself.
5. Eucalyptus
Eucalyptus incense is known to help increase our ability to breathe. This incense is known to target the negative energies residing in our chest, which can make it difficult to breathe and feel secure. If you’re feeling overwhelmed or coming off of a sickness that impacted your breathing, consider burning some eucalyptus incense to potentially help with healing.
Like any other incense though, eucalyptus incense will produce smoke when burned. Avoid standing too close to the smoke and constantly keep up ventilation in the area where the incense is burning.
6. Nag Champa
Nag Champa incense is another form of sandalwood incense, but a specific type called Mysore Sandalwood. It has a much stronger aroma and will often fill the entire home with the scent. Unlike lighter sandalwoods which focus on emotional healing, Nag Champa incense focuses on mental and spiritual healing.
When you need to recenter your life and want to reconnect and learn about who you are, this will fall under mental and spiritual healing. Many people burn Nag Champa when performing spiritual ceremonies or meditation, so consider this a boost in helping you connect with positive energies and yourself.
7. Dragon’s Blood
Dragon’s Blood incense is associated with improvements in vitality and passion. If you’re coming off of a physical injury, burning Dragon’s Blood incense may help you keep your focus on the task at hand and allow you to push yourself back to a healthy level of movement.
Everyone’s body is different though and you should listen to what your body says when you are recuperating from an injury. There’s a stark difference between pushing yourself and hurting yourself and you’ll need to learn those limits. So in a way, Dragon’s Blood can also help us with emotional and mental healing as well.
